What Fish Eat

Aquatic insects make up the majority of a fish's diet. The four key insect orders (listed first and not including Streamers or Terrestrials) that emerge from streams and lakes are:

 

Stoneflies

Stoneflies usually spend 10 to 11 months as larvae. However, with different stonefly species it can range from 6 months to 3 years. They typically shed their skin from 6 to 22 times. When the larvae are fully developed, they drift in the stream currents and eventually crawl out of the water to transform into adults.

Adult Golden Stonefly

The larvae target good emergence sites such as bridge abutments, wood debris, fallen trees, exposed tree roots, aquatic plants, and most often, rocks.

Becoming an Adult Stonefly

Once out of the water, they secure their tarsal claws, split their skin from the head along the thorax, and a teneral adult crawls out. (A departed stonefly skin is shown below.)

Golden Stonefly skin left on rock

Most species of stoneflies transform to adults at night to avoid being eaten by predators. They next move to nearby vegetation such as trees where they wait for their new skin to harden. Adults usually live from 1 to 4 weeks.

Stonefly Larvae

Pattern Name Color Hook Size Thumbnail Image
Bead Head Poxyback Biot Golden Stone White Body # 12
Bead Head Poxyback Biot Golden Stone
Hare's Ear Nymph Tan, Brown Body # 16
Hare's Ear Nymph
Kingrey's Little Yellow Stone Nymph Yellow Body # 16
Kingrey's Little Yellow Stone Nymph
Mercer's GB Poxyback Dark Stone Black Body # 16
Mercer's GB Poxyback Dark Stone

Stonefly Adult

Pattern Name Color Hook Size Thumbnail Image
Madam X Brown / Yellow Body # 8 photo coming soon
Stimulator Fire Orange Body # 12
Stimulator
Yellow Humpy Yellow Body # 12
Yellow Humpy

Photo of Skwala Stonefly by P. Michael Carl © The Ecological Angler